Light and Shine
It's Ok To Not Be Ok T-Shirt
It's Ok To Not Be Ok T-Shirt
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Apparel Sizing
All of our apparel are unisex sizing. They run larger than your typical women’s shirts but are slightly smaller than a typical men’s.
Short and Long Sleeve Shirts:
- We recommend ordering your regular size for a relaxed fit.
- You may size down only if you prefer it to be more form fitted.
Sweatshirts:
- We recommend ordering your regular size for a relaxed fit.
- We don't recommend sizing down. You may size up if you prefer it oversized.
Click here to view size charts
Garment Materials
Short and Long Sleeve Shirts
- Solid colors are 100% soft combed and ringspun cotton
- Heather colors are 52% cotton/48% polyester (with the exception of light grey which is 90% cotton/10% polyester)
- If a color is not available heathered, it may be substituted for solid in the same color
Sweatshirts
- 50% Cotton/50% Polyester
- Fleece Lined
Care Instructions
Printed shirts and sweatshirts
We recommend the following care instruction:
- Machine wash on gentle cycle, inside out
- Tumble dry low or hang dry
- Do not iron over design (you may turn inside out and iron)
- No bleach or fabric softener
Coffee Mugs:
Microwave and dishwasher safe
CanadaIt's Ok To Not Be Ok Tee.
Love the color and the message. The tee is so soft and comfy. You want to wear it all the time. Again I was so happy to purchase this top. As it was part of their mental health collection.And mental health is very important to me. I myself suffer from mental health. And even typing it here was hard. And it shouldn't be. We need to discuss mental health more often and not have a stigma attached. Thank you all at light and Shine for creating this amazing collection. You are all so awesome.